Supporting Manager Burnout in the Age of Doing More With Less

By |Last Updated: October 8, 2025|5 min read|

Almost every workplace is running on tighter budgets and leaner teams, yet facing rising expectations. Managers are expected to deliver results, motivate their people, and adapt to constant change. And do so while facing reduced resources. The pressure to “do more with less” has become the norm, but the cost is clear: manager burnout is on the rise.

Harvard Business Review estimates that 50% of managers are experiencing burnout at work. Additionally, The Wellbeing Project claims that managers facing burnout are 5.3x more likely to leave a role. Beyond the personal toll of burnout on managers, this strain has ripple effects on team morale, performance, and recruiting costs.

Why Managers Are at High Risk of Burnout

These days, managers are under relentless pressure: they’re doing more with less. Current hiring freezes mean that managers’ roles are being stretched to cover more responsibilities. Unfortunately, this increase in tasks means higher anxiety in leaders by 21%, according to Culture Cloud, which increases the odds of manager burnout 6x. Not to mention negatively impacting engagement by 51%.

They also face an emotional load from leading teams, supporting people also coping with increased responsibilities. All while trying to stay steady themselves. It piles on. Eventually, work-life balance is impacted, and even physical health can be at risk.

I’ve seen this in the trenches myself. Leadership roles aren’t just about tasks; they’re about people, which means emotional labor is often invisible yet exhausting.

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6 Signs of Manager Burnout

Here are six common (and sometimes subtle) signs that organizations often miss for manager burnout:

  • Emotional Exhaustion: Managers feel constantly tapped out. You may notice they’re not putting forward new ideas like they used to, or not engaging as enthusiastically as they did.

  • Irritability: Typically they’re snapping at little things, being short with team members, or overly critical of work or behavior.

  • Disengagement: They’re physically there, but mentally checked out. There can be a lack of follow up on things outside the remit of major programs or projects.

  • Declining Performance: They once nailed execution; now they’re lagging. Timelines are slipping and little mistakes from the team are falling through the gaps.

  • Health Issues: You may notice they’re taking time for headaches, appearing tired, or getting more colds or flu-like symptoms.

  • Subtle Withdrawal: They stop volunteering ideas, attending optional meetings and aren’t motivated to drive innovation from the team.

I’ve coached managers who thought they were just tired, only to realize they were on a burnout trajectory. Unfortunately, these are quiet alarms that often go unnoticed until morale dips or people leave. They may not hit all at once and an employee may dip in and out of them with sudden waves of high-performance and drive. But make no mistake, burnout is there and it needs to be addressed.

The Ripple Effect of Manager Burnout

Manager burnout has three levels of impact:

  • 1
    The individual manager
  • 2
    The team
  • 3
    The organization

Firstly, managers, with overly complex workloads, tight teams, tighter budgets, yet higher expectations face mental and physical health concerns. As they try and cope with more and more, engagement slips. Decisions slow. Mistakes creep in. It’s inevitable.

Secondly, when a manager is burnt out, the team feels it. A manager who’s burnt out can’t provide the support more junior team members need. So morale drops, engagement drops, productivity drops.

Finally, once an entire team’s performance is impacted, the ripple effect can be felt across the whole organization.

In short: manager burnout is both a human risk and a business risk.

Strategies HR Can Implement To Support Managers

If we want to change this, HR and senior leadership can help by:

  • Promoting realistic workloads. Match expectations with resources, and say “no” when necessary.

  • Encourage open communication. Normalize conversations about stress. Let’s make it acceptable for managers to say “I need help”, “I need more resources”, and to push back when expectations can’t realistically be met.

  • Provide mental health resources. Employee Assistance Programs (EAPs), coaching, peer support networks. Make them real and available within your wellbeing portals and resources.

  • Invest in leadership training. Teach resilience, time management, delegation in your management training programs.

  • Model boundaries from the top. When senior leaders log off at a reasonable hour, that sets a powerful tone.

  • Update your HR tech stack. Build burnout-prevention tools into HR systems. Pulse checks, reminders to take breaks, workload dashboards are all good options.

  • Review your workforce planning. If your managers are overstretched, you could offer lateral movements or upskilling opportunities that fill gaps and ease the strain.

However, these initiatives need to be embedded into your culture and regularly pushed, reviewed, promoted and improved.

The Role of Culture in Preventing Burnout

Doing more with less doesn’t have to mean burning people out. A supportive culture can make all the difference.

Incorporate the following into your cultural activities to keep burnout at the fore of your agenda:

  • Give recognition. Simple thank-yous in internal announcements, public praise, small wins acknowledged, that human touch.

  • Build in flexibility. Offer remote work, flex hours, comp time. Provide the support for managers to do their work in a way that’s comfortable and allows them to maintain their work-life balance.

  • Set realistic goals. A stretch, yes so they can develop and grow their skills. But never to breaking point.

  • Play the long game. Sustainable performance beats short-term bursts and burnout. When teams thrive long term, business wins long term.

Preventing Manager Burnout Infographic

Is Wellbeing the New Productivity?

Manager burnout is both a human issue and a business issue. It’s about caring for people and protecting performance.

So here’s what I hope: that organizations will decide wellbeing matters as much as productivity. That HR, leadership, and managers work together to make burnout prevention proactive, not reactive.

We can build cultures where managers are supported, not stretched thin. We can prove that investing in people benefits the bottom line. Let’s support our managers because when we do everyone wins.

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Tracey Langford

Tracey Langford brings over 20 years of expertise in talent acquisition, with a focus on building long-term relationships and delivering strategic workforce solutions. Based in Georgia and a UCLA graduate, she creates tailored recruitment solutions that align with organizational goals.

As the Director of Global Talent Solutions at Pierpoint International, Tracey specializes in full and partial RPO, recruiting on demand, and executive search, drawing on her experience in consultative problem-solving, solutions architecture, and sales enablement. Her leadership in shaping innovative talent strategies has made her a trusted voice in the field.

Outside of work, Tracey enjoys tennis, pickleball, and spending time with her family, including her husband, two daughters, and their dog, Sandy Girl.

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2025-10-08T08:57:56-04:00
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